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So in this piece, we’re going to discuss how to recognize toxic people and navigate the often difficult and emotional process of removing these toxic people from your life.
Though our thresholds for toxicity are relative, that’s often because we fail to recognize the symptoms.Or perhaps they’re just threatened by the idea of change.The causes are less important than the effects, which can take the form of anger, resentment, frustration, manipulation or cruelty (or a debilitating combination thereof).This will force you to be brave and outgoing, which are very good emotions for combating grief. There is no need to freeze yourself into being alone. WARNING: Beware, crazy-makers have an uncanny way of knowing when you are moving on. If you go back into the relationship, it will be great for a couple weeks and then the emotional abuse, games and chaos will begin again and this time it will be even worse.
As counterintuitive as this may seem, they do not respect you if love yourself so little that you go back.
At any given moment, you might be finding yourself dealing with toxic friends, family members or colleagues who — consciously or unconsciously — are sabotaging your happiness and growth.